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更年期功血妇女饮食上应注意什么

更年期功血女性在饮食上应注意加强营养,多吃一些桂圆、大枣、莲子、百合、桑堪,多吃含铁食物如菠菜、瘦肉、动物肝脏等;注意补充维生素C、K和蛋白质;不吃或少吃刺激性较强的辛辣食品;注意劳逸结合,生活要有规律。更年期功血主要是由於肾气渐衰,任冲二脉虚衰所形成的。中医调补可分为两大类。

a.肾阴虚。

可见於月经先期或先後不定期,头晕耳鸣,面部烘热,烦热汗出,口乾便秘,舌红少苔,脉细数等症状,应予滋养肾阴,平肝潜阳。可用熟地15克、枸杞子15克、山萸肉9克、茯苓9克、制首乌9克、龟板15克、磁石30克(先煎)、炙甘草6克。若睡眠不好可加用天王补心丸,每日2次,每次12粒。

b.肾阳虚。

可见月经量多而色淡,面色晦暗,神疲乏力,形寒肢冷,腰酸,夜尿增多,舌淡质眫,应予温补肾阳。可用中药党参15克、炒白术15克、干姜4克、熟地30克、山萸肉9克、枸杞子15克、淡附片9克一先煎一、肉桂3克、鹿角胶15克、杜仲15克、菟丝子15克、仙灵睥15克、仙茅9克等。

更年期功血妇女用激素药物治疗时应注意哪些问题:

在生育期,卵巢产生女性一生中最高浓度的雌激素和孕激素。

血中雌孕激素周期性变化,参与调节机体生理活动约30年,成为稳定女性机体内环境、维持健康的重要因素。进入更年期的女性,有的由於卵巢内分泌失调,可出现月经不规律,形成无排卵性功能失调性子宫出血,简称功血。更年期功血治疗的目的在於快速且彻底的止血,预防复发,调整周期、减少经量,使患者顺利过渡到停经期。其治疗方法有很多方面,激素类药物治疗为其中之一。常用的性激素包括雌激素、孕激素和雄激素。

此外,也可用含有雌、孕、雄三种激素的三和激素。但要注意,应用性激素一定要在医生指导下使用。更年期功血者在激素治疗前应常规刮宫,以排除器质性病变。